
The most powerful identity is the one rooted in authenticity
The BIG question "Who am I?" is a fundamental existential question because it probes the very nature of our being. It goes beyond simple demographics or social roles and asks about the core of what makes a person unique and what their purpose is in life. This question can be approached from various perspectives:
Identity:
This perspective examines how we define ourselves, including our personality traits, beliefs, values, and how we relate to others. It considers both what makes us unique and what connects us to humanity.
Purpose:
The question also prompts us to consider our purpose in life, our goals, and what gives our existence meaning. It can lead to a search for meaning in a seemingly meaningless world.
Existentialism:
In an existentialist framework, the question highlights our freedom and responsibility in creating our own meaning and identity. It acknowledges the inherent uncertainty and ambiguity of existence.
Spiritual and Philosophical:
Some approaches see the question as a path to self-discovery and spiritual awakening, exploring our connection to something larger than ourselves.
The question can be both exciting and terrifying because it forces us to confront our own mortality, our potential for growth, and the possibility that our sense of self is not as fixed as we might think.
The big who am i
If you are in a place where you are feeling, unsure, stuck, lost. Carrying endless questions and curiosities about who you are… then you are in the right place.
By embarking on a therapeutic journey, we will begin to uncover how you feel about this next part of your life and why. To understand how you feel about the journey you have been on and and how this relates to your own self-belief right now. Coming to know more about who you thought you were and who you feel you are can be a powerful, explorative, scary and enlightening journey. It can give you a sense of direction for where you want to go next as you begin this next chapter.
Sessions will be open-ended, as we go along, you decide when or if they want to close. We will explore using talking, creative techniques, imagination and dream work.
This transitional time can be explored as online therapy or face-to-face therapy. Do you hear the call?
How can Creatrix Counselling can help?
Work with DONNA
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Womens Issues
The ideal choice if you want a personalized plan that is tailored to your goals, lifestyle and needs.
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Anxiety & Depression
A journey of self exploration with tailor-made therapy sessions and optional group sessions to suit your needs.
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Creative Supervision
Begin your Supervision journey with online or face to face and 1:2:1 sessions.
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Trauma & PTSD
The ideal choice if you want a personalised plan with tailor made 1:1 sessions and full access to groups and workshops designed to meet you where you are.